Stress Management

What is nidus? According to the Word Web dictionary percolate out is a state of amiable or aflame form or suspense. Stress is a vasoconstrictor. Generally, stress results from demanding circumstances. We, students arse around worried when a certain task becomes oerloaded and pressured to pure(a) it soon. The stress that occurs in such situation is considered as over unitarys capability. Stress is usually caused by rob of work, financial problems, and family problems while among students stress is caused by overload of preparations or assignments, financial issues and peer pressure. that non all stress is harmful. Stress is highly beneficial in some circumstances. It helps you to react and raise to life challenges. And when these stresses subvert the rational and physical health, they are considered bad. What are the consequences of stress? What happens to the body and brain when stress occurs? The mental and emotional strains cause our body to retort slower and fall to broken mechanism. As for our mind, it functions slower and in long run it shuts down. For example, picture the mind as a computer. The computer shuts down automatically when to many files runs more than its capable to handle. This theory applies the same to a human mind. at long last this leashs to severe health problems such as a demonstrate in blood pressure, insomnia, fatigue, mental disorder which can lead to suicide. Stress can also cause students to isolate themselves, postulate out in fear, get self esteem and lose witticism often. College is a balancing act. It is also known as the outdo times in a students life. However, with assignments, projects, exams, work searches, researches and social life increases the level of stress. According to the Centers for complaint fudge and Prevention (CDC), 7.8% of men and 12.3% of women ages 18-24 report frequent mental detriment a key indicator for depression and separate mental disorders. (National heal th Ministries, Created 7.2004/Rev 2. 2006, S! tress & The College...If you pauperism to get a full essay, order it on our website: OrderCustomPaper.com

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